Beginner
Foundation Bounce
The perfect entry point for trampoline fitness. Build coordination, confidence, and cardiovascular base in a welcoming environment.
45m
session
300–400
kcal
3×
per week
£89/month
Intensity: Low–Medium
Our Classes
Five rigorously designed programmes for every starting point, goal, and schedule. Each one coached by certified rebound specialists.
View Programme
Popular
Intermediate
HIIT Rebound
Torch calories and build endurance with structured high-intensity intervals on the trampoline — no pavement pounding required.
50m
session
500–600
kcal
4×
per week
£109/month
Intensity: High
Popular
Advanced
Power Jump Pro
Push your physical ceiling with complex plyometric sequences, loaded jump patterns, and sport-specific conditioning.
60m
session
600–750
kcal
5×
per week
£129/month
Intensity: Maximum
Beginner
Senior Spring
Gentle, evidence-based trampoline fitness designed around the specific needs of adults over 55. Move better, feel younger.
40m
session
200–300
kcal
2×
per week
£69/month
Intensity: Low
All Levels
Junior Bounce
High-energy, skill-building classes for children aged 6–14. Fitness disguised as the best fun they'll have all week.
45m
session
250–350
kcal
2×
per week
£55/month
Intensity: Low–Medium
Not sure which class is right for you?
Drop us a message and one of our coaches will help you choose the right starting point based on your fitness background and goals.
Ask a Coach